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See, that’s what the app is perfect for.

Sounds perfect Wahhhh, I don’t wanna
eatshitdirtbag
pepplemint: “ yrdz: “ findinghealthyhappiness: “ skylightdreams: “ where has this been all my life?? ” this is how you get tea to not be bitter. I didn’t like green tea until I learned not to brew it with boiling water. ” my brother is obsessed with...
skylightdreams

where has this been all my life??

findinghealthyhappiness

this is how you get tea to not be bitter. I didn’t like green tea until I learned not to brew it with boiling water.
yrdz

my brother is obsessed with tea and gets really mad and lectures you if you dont brew it right … yikes

pepplemint

Figured this was really helpful so I translated the degrees into  ℃elcius so I could print it, here is someone want it

image
Source: skylightdreams reference I knew abt green and black too but not the others
drfennel
smilestudy

Instead of saying “I don’t deserve ______”, try saying “I am grateful for ______.”

Even if you don’t truly believe that you deserve it or you don’t feel that grateful for it, just switching the negative statement to a positive one can make a huge difference.

You do deserve love. You do deserve happiness. You do deserve recovery. Adding a little bit of gratitude to your day is one of the best things you can do for yourself.

Source: smilestudy